Saturday, January 14, 2012

Bean Soup Basics: How to make the best bean soup you ever had


You can make almost any bean soup the same way. Having a pressure cooker not only saves time, but saves you from having to do much work..you can throw it in and leave!  It will still be warm when you come home.

Really there isn't much to it, and you want to make it your own.  Following someone else's exact recipe is not going to give you the results you will get by adding YOUR favorite beans, meats and herbs/spices.  
Pressure Cookers on Amazon

1.  Pressure cook the dried beans in water (see your pressure cooker book or here is an online guide,most take from 15-20 mins)   I NEVER soak my beans.  Honestly, I see no difference in any form when they are soaked overnight.  I skip the soaking process altogether and just dump from the bag into the water and hit cook.

2.  Drain and rinse.

3.  Add a meat if you want meat (chicken, pork, beef) If not adding meat, skip to step five.

4.  If adding meat, pressure cook the meat now in water or broth  (time depends on what you are cooking) ...if its cooked, skip this step and move on.

5.  Add vegetables (this can by anything, onions, celery, peppers, potatoes, kale, collard greens, tomatoes,  etc etc, whatever veggies your family likes) You can also add cooked and crumbled bacon here if you wish.

6.  Add the beans back in to the pressure cooker.

7.  Add water to pressure cooker (you can use chicken broth also, but this adds sodium...and the vegetables WILL flavor the water very well, so there is no need to waste chicken broth here, but do what ya like)

8.  Season (salt, pepper, herbs of your liking)

9.  Cook for about five minutes in the pressure cooker.

Its done!



This is one kitchen gadget that I can honestly say for at least the last three years I have used twice a week, if not more often and has saved many nights of calling for food delivery.  You can cook healthy too and the vegetable soup (just veggies and water and herbs) you can make in this is the best you ever had...and so healthy!  (add some garbanzos too for protein).

Here is a search of the pressure cookers on amazon, great prices, and cheap if not free shipping!
Pressure Cookers on Amazon

Organize your life...easily!

I LOVE this iPhone app. (Its available for Android too).

First of all, let me start by saying...IT'S FREE!!!

Cozi let's you type your lists up on the computer, and when out and about, pull them up on your phone.  No more forgetting your list.  Also, calanders and journals too..and you can sych to your whole family's phones easily so that when you make an appt, they can view it, or you can alert their phone's that it was made.

If you have a smart phone, I know you will love this app as much as I do.




http://www.cozi.com/




Online calendar and family organizer.

Family calendar

Centralized online calendar the whole family can access. Send appointment reminders by text or email and get an agenda for the upcoming week sent direct to your inbox.
Grocery shopping lists.

Shopping lists

Cozi remembers your grocery lists and shopping lists so you don't have to. Send a list by text message or email. Never be without your list again.
To do lists, task list, chore list.

To do lists

Track and manage the things that need to get done. Assign a member of the family to a list, or keep a shared to do list everyone can access. You can even send a list by email or text to anyone in the family.
Mobile access, mobile application, send to phone.

Mobile

Get your family calendar and lists on the go with the CoziiPhone appAndroid app, orBlackBerry app. From any mobile browser visit m.cozi.com.
Family blog, family journal, family website.

Family journal

Keep memories you don’t want to forget in a journal made especially for busy families. It’s kinda like a family blog but without features you don't need.
Meal Planning Made Easy.

Meals

Plan dinners for the week, store recipes and easily add ingredients to your shopping list. We even have Cozi Picks – family-friendly dinner ideas to jumpstart your meal plan.
Appointment reminders, email and text reminders.

Reminders and messages

Set up appointment reminders by text or email. Get a weekly agenda email sent direct to your inbox. Or send a quick email or text right from your Cozi family homepage.
Sync Cozi online calendar with Outlook.

Use with other calendars

Sync Cozi with Microsoft Outlook, import an Internet calendar, or export a read-only view of a family member's calendar. 
Photo screensaver to enjoy family photos.

Photo screensaver

The no-work way to enjoy all those digital photos piling up on your PC. Also displays your appointments for the day.


Friday, January 13, 2012

Another great fun food blog...check it out.



I have no had much chance to post lately, as my  husband is always on the computer..just last year, he was complaining how dumb it was..I created him a page and showed him the ropes and well..now I can't seem tog et on my PC to post recipes.
I promise to drug him once a week and try to post more..if you are bored waiting around..my friend has a fun food blog..check it out.
Waste Not, Why not?

I hope you will support her and follow her.  She is a great gal and a great cook!

I will be posting recipes this weekend of some things I have been cooking while my computer hog husband has been on the pc.

Love you all and thanks for being patient.  Hope you enjoy my friend's blog!

Sunday, November 6, 2011

Spiced Butternut Squash Soup



Spiced Butternut Squash Soup
  
In a pressure cooker bowl, or a sauce pan will do:

2  oil
2 lbs. cubed butternut squash
1 medium onion, chopped
Sauté butternut squash and onion until butternut squash is golden, about 8 minutes.

Add:
2  butter
2 T sugar
1 tsp minced garlic, fresh or dry

Saute another 6-8 minutes.

Add:
1½ tsp cinnamon
1 tsp ginger
½ tsp ground cloves
dash of cardamom (this is optional, I am a cardamom lover)

 Add 3 cups chicken broth and simmer for 10 minutes.
If you are using a pressure cooker, place lid on and set timer for 5 minutes.  This is the most flavorful way to make it. A pan on the stove works in a pinch.

Puree in a food processor, or using an immersion blender (or a blender with the lid hole removed so it doesn't explode lol). 

Add 1 C Cream.  This is optional..we like it with and without the cream.  You can always add cream on a per bowl basis. 

Roman Fava Beans ~pressure cooker alert! ♥





Roman Fava Beans

These are so yummy!  If you like Victor Emmanuals fava beans,  you will love these.(for you Berks County, PA residents who know what Victor's is)


1½ c fava beans (dried)
Water

Cook fava beans on high setting (meat if you have it)  for 25 mins.

Drain.

In pressure cooker or pot on stove:

¼ c olive or grapeseed oil (I prefer grapeseed)
1 C finely chopped onions
2 slices chopped bacon (this is optional, I don't add these)
1 T parsley

Cook in your pressure cooker until onions are done.
Add beans back in along with:
3/4 c chicken stock
2 T minced garlic (dry or jarred)
1 tsp salt
Pepper


Simmer uncovered 15-20 mins.

Saturday, November 5, 2011

Cranberry Relish...no cook raw foods recipe

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This is a super-fast recipe to make for your Thanksgiving table


Cranberry Relish
No cook method

2½ Cups

In a food processor:

1 bag (12 oz) fresh cranberries
1 orange peel off, can be cut up
1 cup sugar

Pulse until chopped but not pureed. 
Put in refrigerator for at least two days or up to two weeks.
(you can taste it now if you want, I love it freshly made but it gets better with age)

Cranberries are so good for you...don't limit them to holidays.  The more natural a state you eat them in, the better.  Yes, we are adding sugar to them...that's a bad thing, but if the sugar gets you to eat the cranberries more, then so be it.  
The cranberry institute

I am such a carb freak so I am going to make some biscotti later today...here's my recipe with cranberries.

Sunday, September 4, 2011

Super Fast, Delicious Fried Rice

Breville EW30XL Electric Gourmet Wok

My Father in Law bought us a wok that he fell in love with and wanted us to try.  I came home from a Penn State football game late last night very tired from the long day,  and decided to give it a whirl.  I had leftover rice in the frige, used some frozen peppers, bean sprouts from a can, and some of my chicken's eggs so I whipped up a fried rice in five minutes that tasted as good, if not better than any I ever got from a chinese restaurant.

I heated the wok to the 10 heat setting (there are 14, this thing gets as hot as the professional woks used with gas in chinese restaurants so it stir fry's like the pros).  
I added a T of oil, even though you can cook without oil, I like using oil.  Cracked two eggs into the wok, and scrambled them.  Added some frozen sliced bell peppers, a can of bean sprouts, stirred it up a min, and dumped in the leftover rice from my Wolfgang Puck Rice cooker, some Sriracha Chili Sauce and a bit of soy sauce. The Sriracha Chili Sauce is available in the international food section in most grocery stores and Rachel Ray featured it in her magazine this month as one of the secret ingredients chef's use in marinades, wings and meatballs.
In n two mins, this dish was ready to eat. Add some shrimp or whatever you like for your favorite fried rice.  I'm a bean curd (tofu) lover but my boys prefer shrimp so I can whip up theirs, then, in five mins be eating my favorite.

I could have added more and plan to play with this thing all week..hope my family is ready to eat stir fry non-stop for awhile, I love this new kitchen toy!  Good thing I bought that 40 pound bag of jasmine rice. 

This wok is totally submersible in water (minus the plug) and dishwasher safe..the whole thing! 

Customers gave this a five star rating, and it has great reviews.  

This thing heated up in one minute and was ready to use.  The instruction booklet came with some recipes I will try, and I have some great recipes of my own I cant' wait to make.  I am definitely going to make a trip to the grocery store international section today for more fun ingredients.

Thanks again to my Father-in-Law, George Dillman for the fun new toy!!!